practical, how making recipe Chia seed overnight oats with Maca Powder with 12 ingredients and 5 stages of easy cooking, which is bouncy delicious.
Without fail cooking ultimate Chia seed overnight oats with Maca Powder easy, bouncy, practical. Over Night Oats with Chia Seeds. This breakfast tastes good enough to be a dessert. and it's so creamy that you would never guess that it's actually good Oats are a fantastic source of soluble fibre which helps lower cholesterol and they also have a low glycaemic index, which means that you will be. Overnight chia seed oatmeal couldn't be an easier breakfast. It's sweet and crunchy and it's ready right when you wake up. The oats become soft and creamy by morning, just like slow-cooked oatmeal.
Nutritious and easy, these overnight chia oats can help jumpstart your day.
Customize by adding your favorite toppings and almondmilk flavor.
Berries and Maca Powder Smoothies ~ made of raspberries, strawberries, banana and a small amount of maca powder, blended with coconut water.
Good Morning mother, at this time you get prepare recipe Chia seed overnight oats with Maca Powder with 12 ingredients and 5 steps. Below this is how to prepare, please pay attention carefully.
In cooking there are several stages that must be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and enjoyed. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no appropriate desired, and many others. Immediately, below are 12 ingredients and 5 stages of easy cooking Chia seed overnight oats with Maca Powder.
Ingredients for Chia seed overnight oats with Maca Powder
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Prepare 48 oz : almond milk (any sub milk is good).
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Prepare 1 cup : probiotic Greek yogurt.
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Needed 2 cups : steel cut oats.
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Needed 1 cup : chia seeds.
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Needed 1/4 cup : maca powder.
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Prepare 1/4 cup : coconut sugar (any sugar is fine though).
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Needed 1 cup : dry fruits.
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Prepare 1/2 cup : coco nibs.
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Needed 2 Tbsp (30 ml) : coco powder.
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Prepare 1 Tbsp (15 ml) : cinnamon.
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Needed 1 Tbsp (15 ml) : cardamom.
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Needed 2 tsp (10 ml) : rosewater (other extracts work as well).
Add chia seeds and whisk once more to combine.
I have made it with Coconut Milk, Yoghurt Milk and now make it with Oat Milk.
I have used Maple Syrup and used Date Syrup.
Maca powder helps women dealing with menopause and men suffering from andropause, or male menopause, symptoms.
If all material requirements Chia seed overnight oats with Maca Powder it’s ready, We’re going into the cooking stage. Below is how to serving with easy.
Process Cooking Chia seed overnight oats with Maca Powder
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Combine all dry ingredients together first.
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Stir dry together and use your hands to make sure you have all ingredients covered evenly with spices. Save dry fruits, coco nibs for later..
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Combine almond milk, yogurt, and rosewater. Use mixer to get a smooth mix..
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Add dry fruits and coco nibs.
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Seal and sit overnight. Check out the thickness the next day. Add more almond milk to thin or more oats for thickness. 8oz servings make for a good meal. Enjoy and find balance!.
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So easy and perfect for a quick healthy breakfast on the go!
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