update, how cooking recipe Zesty Chicken and Veggies with 12 ingredients and 6 stages of easy cooking, which is tasty delicious.
Without fail making ultimate Zesty Chicken and Veggies easy, yummy, practical.
Good Afternoon every body, at this time you can cook recipe Zesty Chicken and Veggies with 12 ingredients and 6 steps. Next this is how to prepare, please observe carefully.
In cooking there are several stages that should be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to cooking is ready to be served and enjoyed. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 12 ingredients and 6 stages of easy cooking Zesty Chicken and Veggies.
Ingredients for Zesty Chicken and Veggies
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Needed 2 : chicken breast, diced large.
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Prepare 1 : green bell pepper, diced large.
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Needed 1 : red bell pepper, diced large.
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Prepare 1 : yellow bell pepper, diced large.
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Needed 1 : orange bell pepper, diced large.
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Prepare 2 cups : fresh broccoli.
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Prepare 1 : zucchini, sliced.
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Needed 1 : red onion, diced large.
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Prepare 3 : garlic cloves, minced.
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Prepare 1 tbs : dijon mustard.
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Needed 1/2 cup : zesty Italian dressing (divided.. 1/4 and 1/4).
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Prepare 1 tbs : lemon pepper Mrs. Dash.
If all composition Zesty Chicken and Veggies it’s ready, We’re going into the cooking stage. Below is how to cooking with relaxing.
Step by Step Cooking Zesty Chicken and Veggies
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Season chicken with the Mrs. Dash and set aside while you prep all your veggies..
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In a deep skillet, add olive oil and brown chicken on all sides (about 10 min) once its browned, add your onion and garlic. Stir fry for about 5 min..
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Deglaze the pan with 1/4 cup of zesty Italian dressing and mix in the mustard. Stir.
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Add in all of your veggies, toss together and pop a lid on the pan for about 5 min and let the veggies cook..
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After 5 min, stir in remaining Italian dressing, mix until well combined..
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Serve with rice or potatoes or have it alone as low carb option.
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