How To Prepare Recipe Hara Bhara veg kabab tuver peas spinach Delicious Steady

practical, how making recipe Hara Bhara veg kabab tuver peas spinach with 21 ingredients and 6 stages of easy cooking, which is delicious perfect.

Without fail cooking ultimate Hara Bhara veg kabab (tuver, peas & spinach) easy, yummy, practical.

Hi every body, now you get prepare recipe Hara Bhara veg kabab (tuver, peas & spinach) with 21 ingredients and 6 steps. Below this is how to prepare, please observe carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 21 ingredients and 6 stages of easy cooking Hara Bhara veg kabab (tuver, peas & spinach).

Ingredients all Hara Bhara veg kabab (tuver, peas & spinach)

1. Prepare 1 cup : green tuvar seeds.

2. Needed 1/4 cup : green peas.

3. Needed 3 : boiled potatoes.

4. Prepare 1 cup : chopped coriander.

5. Prepare 200 gms : spinach.

6. Prepare 1/2 cup : flattened rice.

7. Prepare 2 tbsps : dessicated coconut.

8. Needed 10-12 : garlic cloves (paste).

9. Prepare 1 : chopped onion.

10. Needed 2 tbsp : besan(gram flour).

11. Needed 2 tbsp : semolina (soji).

12. Needed : to taste salt.

13. Prepare 1 tsp : turmeric powder.

14. Prepare 1 tbsp : lemon juice.

15. Prepare 1/2 tsp : dry mango powder.

16. Prepare 1 tbsp : chili,ginger paste.

17. Prepare 1 tsp : garam masala.

18. Needed Pinch : asafoetida.

19. Prepare 1 tsp : sugar.

20. Prepare 1 tsp : fennel seeds.

21. Prepare 1 tbsp : raisins.

If all material requirements Hara Bhara veg kabab (tuver, peas & spinach) it’s ready, We’re going into the cooking stage. Below is how to making with fast.

Step by Step Cooking Hara Bhara veg kabab (tuver, peas & spinach)

1. First, prepare all ingredients. Also boil potatoes, tuvar, peas, and chopped spinach..

2. Now peel potatoes, remove extra water from boiled seeds and boiled spinach. Mash potatoes..

3. Now crush boiled spinach, boiled seeds, and chopped onion in crusher. Then add flattened rice, desiccated coconut, salt, turmeric, green chili garlic ginger paste,garam masala, fennel seeds, raisins, lemon juice, sugar, chopped coriander, asafoetida, and dry mango powder. For the binding, add semolina & besan. mix everything well with your hand. add 2 tsp of spinach water for mixing..

4. Now cover & put it aside for 10 minutes. semolina will absorb water during resting time. after 10 minutes knead kabab mixture a little to make it soft. Now to make kabab, take oil into palm and take some mixture & roll round balls. press gently..

5. Now heat 2tbsp of oil in a pan on medium flame. when oil is hot, shallow fry harabhara kabab on medium to the low flame so that kabab will get cooked from inside as well. To cook evenly from all sides, keep flipping them over & over again. When you see kababs are turning brown in color on both sides, take them out. kabab is ready to serve..

6. Serve harabhara kabab with tomato sauce, green chutney. Decorate with tuver seeds and coriander..

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