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Healthy detox chicken soup

Good Morning my mother, at this time you get make recipe Healthy detox chicken soup with 17 ingredients and 4 steps. Below this is how to prepare, please read carefully.

In cooking there are several level that should be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to culinary is ready to be served and enjoyed. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no appropriate desired, and many others. Immediately, below are 17 ingredients and 4 stages of easy cooking Healthy detox chicken soup.

Ingredients all Healthy detox chicken soup

  1. Needed 2 tbs : olive oil, divided.

  2. Prepare 1-1.5 pounds : boneless, skinless chicken breasts.

  3. Needed to taste : Kosher salt & black pepper.

  4. Prepare 1 : onion-diced.

  5. Prepare 2-3 : carrots peeled & diced.

  6. Prepare 1/2 : zucchini-diced.

  7. Needed 4 cloves : garlic-minced.

  8. Needed 1/2 tsp : dried thyme.

  9. Needed 1/2 tsp : dried oregano.

  10. Needed 8 cup : chicken stock.

  11. Prepare 1-3 c : water.

  12. Needed 2 : bay leaves.

  13. Needed 1/2 box : favorite small pasta.

  14. Prepare 1 sprig : fresh rosemary.

  15. Prepare 1 bunch : kale (removed from stems & cut).

  16. Prepare 1 (15 oz) : canelli beans, drained.

  17. Prepare 1 : lemon.

If all basic ingredients Healthy detox chicken soup it’s ready, We’re going into the cooking stage. Below is how to making with fast.

Stages Cooking Healthy detox chicken soup

  1. Heat 1 tsp of olive oil in a stockpot or dutch oven over medium heat. Season chicken with s&p. Add chicken to stock pot and cook about 2-3 minutes per side, set aside. Add remaining 1 tbs of olive oil to stock pot. Add onion & carrots, cook stirring occasionally 3-4 minutes. Add garlic & zucchini, cook about 3minutes. Stir in thyme & oregano, cook 1 minute..

  2. Whisk in chicken stock & bay leaves. Bring to a boil. Stir in pasta, rosemary & chicken. Reduce heat & simmer 10-12 minutes. Stir in kale & beans until kale wilts..anout 3-4 minutes..

  3. Fetch out bayleaves & rosemary sprig (rosemary will naturally fall off)..

  4. Squeeze lemon & mix in. Season with s&p. Mix..

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