Easy making recipe spinach and feta omelette with 9 ingredients and 10 stages of easy cooking, which is delicious perfect.
Without fail recipe ultimate spinach and feta omelette easy, tasty, practical. Fold omelette to close, like you would a letter, and continue to cook until heated through. How To Make The Best Feta Cheese Omelette. Mama Ray Ray In The Kitchen. Allergy information for Easy Spinach & Feta Omelet. ✔ Gluten free. At first I thought the omelette had olives in it (like a Greek salad almost haha) but I was pleasantly surprised to find mushrooms!
I still can't get the hang of olives, they're an acquired taste.
Egg white omelette stuffed with spinach, tomato, and feta cheese is an easy and filling way to start the day.
Cook on medium heat, until the underside is lightly browned, and then add the spinach and the crumbled feta cheese.
Good Afternoon every body, now you can make recipe spinach and feta omelette with 9 ingredients and 10 steps. Next this is how to make it, please carefully carefully.
In cooking there are some levels that must be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 9 ingredients and 10 stages of easy cooking spinach and feta omelette.
Ingredients all spinach and feta omelette
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Needed 1 : 12 inch non stick pan.
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Prepare 3 : eggs.
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Needed 1 bunch : Spinach - pretty large handful.
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Needed 1 dash : garlic powder.
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Prepare 2 dash : crushed garlic.
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Prepare 1 : salt.
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Needed 1 : pepper.
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Needed 1 : Olive oil.
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Prepare 1/4 cup : feta cheese.
Lift one side of the omelet with a spatula and fold it in half.
In medium bowl, place eggs, water, salt, and black pepper.
Add extra nutrients to your breakfast by stirring in chopped fresh spinach, chopped tomato and shredded cheese into your protein-packed omelet.
Spinach omelette with feta cheese and figs that's packed with vitamins and a good protein-carbs balance.
If all main ingredients spinach and feta omelette it’s ready, We’re going into the cooking stage. Below is how to making with easy.
Step by Step Cooking spinach and feta omelette
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I don't really measure when I cook unless following a recipe. so use your discretion as to amounts. IMO a 3 egg omelette needs a 12" pan I didn't realize this till I owned one. they were always to thick in a 10 or smaller so use 2 eggs for those..
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Heat non stick pan with olive oil.
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Add spinach and saute -stir and flip using tongs. I like to salt the spinach but with all the salt in the feta I am not sure it is really necessary.
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Add crushed garlic and garlic powder Obviously you can and should substitute fresh minced Garlic if you have it.
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crack eggs into bowl and scramble well to fully incorporate the yolks and whites.
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Once the spinach has cooked down remove from heat and set aside..
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Wipe clean pan and place back on heat add butter just enough to coat pan. I just hold the wrapped stick so not to add to much.
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Add scrambled eggs once the butter starts to foam allow eggs to set adjusting heat as necessary.
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add sauteed spinach and crumbled feta cheese.
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Pepper to taste once the eggs are almost fully cooked fully cooked flip 1/3 of the omelette into itself slide the open side onto the plate and flip it off pan.
Gentle simmer spinach and kale for a few minutes.
Rinse well, squeeze out as much water as possible.
I've noticed people are scared of making omelettes for some reason.
Omelettes are a protein-packed breakfast option that also make a terrific lunch, or easy dinner.
This one is packed with spinach, feta and pinenuts but you could use any low FODMAP veggies.
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