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The new way cooking recipe AVIAL Mixed vegetables in curried Coconut sauce Side DishSouth Indian Style with 28 ingredients and 4 stages of easy cooking, which is fast and tasty.

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AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style

Good Morning every body, at this time you can prepare recipe AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style with 28 ingredients and 4 steps. Below this is how to make it, please read carefully.

In cooking there are several level that must be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 28 ingredients and 4 stages of easy cooking AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style.

Ingredients for AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style

  1. Prepare : vegetable oil (preferably coconut oil).

  2. Prepare : mustard seeds.

  3. Needed : Fennel seeds.

  4. Needed : asafetida.

  5. Needed : curry leaves.

  6. Needed : chopped red onions.

  7. Prepare : crushed garlic.

  8. Needed : medium sized potato, diced.

  9. Prepare : frozen pea carrot mix.

  10. Needed : frozen lima beans.

  11. Needed : frozen Elephant Foot Yam (Senai kizhangu in Tamil).

  12. Prepare : Tarrow root (Sepankizhangu in Tamil), steam cooked and diced.

  13. Needed : medium sized sweet potato, steam cooked and diced.

  14. Prepare : curry powder.

  15. Needed : turmeric powder.

  16. Prepare : Coconut paste:.

  17. Prepare : fresh coconut pieces.

  18. Needed : channa dhal.

  19. Prepare : urud dhal.

  20. Needed : coriander seeds.

  21. Prepare : cashews.

  22. Prepare : ginger.

  23. Needed : green chilies.

  24. Prepare : freshly grated nutmeg.

  25. Prepare : yogurt.

  26. Needed : Salt.

  27. Prepare : chopped cilantro.

  28. Needed : roasted cashew nuts.

If all composition AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style it’s ready, We’re going into the cooking stage. Below is how to preparing with fast.

Step by Step Cooking AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style

  1. Heat Oil in a heavy saucepan over medium heat, about a minute. Pop mustard and fennel seeds in the hot oil, about a minute. Add asafetida, chilies, and curry leaves; sauté onion until onion gets soft, about 3-4 minutes..

  2. Add garlic and potato; continue cooking over medium heat with the saucepan covered, about 5 minutes. Stir in frozen vegetables, about five minutes. Add steam cooked vegetables. Add 4 cups water; continue cooking over medium heat with the sauce pan covered-about 5 minutes. Stir in curry and turmeric powder..

  3. Coconut paste: Dry roast dhal, coriander, cashews and coconut over medium heat in a skillet-about 2- minutes. Blend them together with water to make a smooth paste. Add the paste to the cooked vegetables. Mix well.

  4. Add coconut milk; bring it to boil over medium heat, about 6minutes. Add nutmeg. Turn the heat off. Cool to room temperature. Add yogurt. Salt to taste. Garnish with cilantro and cashews. Serve at room temperature. Serve this tasty nutritious dish with pongal.

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