Easy making recipe The Healthiest French Fries with 11 ingredients and 10 stages of easy cooking, which is very easy.
Without fail making ultimate The Healthiest French Fries easy, yummy, practical. French-fried potatoes are the featured side dish at nearly all fast-food chains, and at many sit-down restaurants as well. Inspiration for healthy french fries using a wide range of nutritious ingredients. Potatoes aren't the only thing veggie can make a healthy french fry. French fries are a guilty pleasure for many - and a balanced culinary nutrition lifestyle doesn't mean you need to go without them! However, French fry fanatics can take heart because turning the fried favorite into a healthy side dish is easier than you might think.
Go healthy and homemade with these easy techniques to make delicious French fries you can enjoy guilt-free.
French fries and healthy in the same sentence?
I know what you're thinking: french fries aren't usually thought of as part of a healthy diet.
How are you all, now you can prepare recipe The Healthiest French Fries with 11 ingredients and 10 steps. Next this is how to cook, please pay attention carefully.
In cooking there are several level that should be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to cooking is ready to be served and enjoyed. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 11 ingredients and 10 stages of easy cooking The Healthiest French Fries.
Ingredients all The Healthiest French Fries
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Needed to taste : Pink Himalayan or purple salt -.
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Prepare Half : a stick of salted butter.
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Prepare : Potatoes of choice, red/white/pee wee.
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Prepare : Lemon juice.
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Needed : Chilli powder.
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Prepare : Cajun powder or garlic.
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Prepare : White pepper.
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Needed : Oregano.
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Prepare : Red pepper flakes.
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Needed : Avocado oil, or avocado and coconut oil blend.
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Needed : Fresh Pecorino romano cheese (to taste).
And that's why I'm so excited about this homemade french fries recipe.
My kids love french fries (honestly, don't we all!), and by using avocado oil.
Healthy French fries/chips, this is my preferred method.
Peel and cut the potato into the required thickness, boil for a few minutes.
If all main ingredients The Healthiest French Fries it’s ready, We’re going into the cooking stage. Below is how to preparing with relaxing.
Process Cooking The Healthiest French Fries
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Turn on pan to low heat and pour a layer of avocado oil.
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While the oil is heating up, wash, peel (or keep skin on), and cut potatoes to preference.
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Season potatoes to taste with salt, cajun, and pepper or any other seasonings to taste.
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Put the potatoes in a plate or bowl and cover with a piece of paper towel to dry them a bit, if they are too wet, the oil can pop a lot while they cook.
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Turn the heat up to medium and place potatoes in oil.
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Add 1/4th of the stick of butter to pan and move it around until it melts, while also stirring the potatoes.
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Turn the between high and medium at a few minute intervals so they cook well inside and out, add the other 1/4th of the butter stick half way through cooking as they start to yellow. You can tell they need more butter if you stick a fork in a potato and it's hard, it should be soft so they have a fluffy texture.
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Add a couple of drops of lemon juice right before they come out, don't add it too early because they can burn.
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Once they become light to medium brown, turn off the heat and place them onto a plate with a paper towel under them so it soaks up excess oil and add pecorino romano cheese or any additional seasoning to taste.
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Let them cool off a little and enjoy.
However, French fry fanatics can take heart because turning the fried favorite into a healthy side dish is easier than you might think.
French fries, due to being deep-fried and sodium-heavy, have been linked to heart disease, diabetes, obesity, and other metabolic conditions.
Check out some of our suggestions for healthier choices that pack just as much flavor as traditional French fries.
Or, if you simply must have a side of golden.
Everyone loves French fries, but they're loaded with calories and fat.
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