Easy preparing recipe Slow Cooker Stuffed Bell Peppers with Quinoa Black Beans and Corn with 16 ingredients and 5 stages of easy cooking, which is very practical.
Without fail cooking ultimate Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn easy, delicious, practical. Arrange the peppers in a single layer in the slow cooker. Try making these slow cooker stuffed bell peppers dinner! Black beans add some protein to this complete, one dish vegetarian meal. Made in a slow cooker, these stuffed bell peppers are perfect for a busy day! These slow cooker quinoa stuffed bell peppers are one of my favorite weeknight meals!
They're super delicious and packed with nutrients!
Bell peppers stuffed with rice, corn, and black beans cooked in a slow cooker.
The quinoa black bean crockpot stuffed peppers!
Good Afternoon all, at this time you can make recipe Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn with 16 ingredients and 5 steps. Next this is how to cook, please read carefully.
In cooking there are several level that must be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 16 ingredients and 5 stages of easy cooking Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn.
Ingredients for Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn
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Prepare 4 : red, orange, green or yellow bell peppers.
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Needed 1 cup : chopped onion.
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Needed 1 tbsp : olive oil.
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Prepare 1 tbsp : minced garlic.
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Needed 1 cup : cooked quinoa.
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Prepare 15 oz : can black beans, rinsed.
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Needed 1 : roma tomato, seeded & diced.
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Prepare 1 cup : corn (frozen or freshly cut from the cob).
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Prepare 4 oz : can diced green chiles (with liquid).
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Needed 2 tbsp : minced dry or fresh cilantro.
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Prepare 1/2 tsp : cumin.
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Needed 1/2 tsp : salt.
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Needed 1/4 tsp : pepper.
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Needed 1 1/2 cup : shredded sharp cheddar cheese (Monterrey Jack).
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Prepare 1 cup : salsa.
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Prepare 28 oz : can or homemade enchilada sauce.
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I have to share my favorite Slow Cooker Cuban Black Beans.
Stuff peppers with this mixture and sit in the crockpot standing up.
Trim bottoms of any especially wonky peppers though they should stand and up packed nicely.
If all ingredients Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn it’s ready, We’re going into the cooking stage. Below is how to making with fast.
Step by Step Cooking Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn
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Trim a 1/2 inch from the top of each pepper. Discard the seeds and core. Remove the stem from the pepper tops and then finely chop the pepper tops. Add the chopped pepper tops, onion, and olive oil to a small saute pan and cook over medium heat until the peppers are soft and the onions are translucent, about 6 minutes. Add the minced garlic the last minute of cooking and cook until fragrant..
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In a large bowl combine the cooked vegetable mixture, 1 cup of the cheese, black beans, quinoa, corn, salsa, half of the cilanto, and spices. Stir well to combine. Pack the filling evenly into each bell pepper.
https://cookpad.com/us/recipes/350354-how-to-cook-quinoa.
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Pour enchilada sauce in the bottom of the slow cooker and place each pepper standing up in the bottom. Cover and cook until the peppers are tender, 3 to 4 hours on low depending on how crisp you like your peppers..
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Sprinkle the rest of the cheese evenly over the peppers, put the lid back on and cook until the cheese melts, about 5 minutes. Remove the peppers from the slow cooker and place on a serving dish. Drizzle with enchilada sauce from the pan and sprinkle with remaining chopped cilantro and extra cheese if desired..
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Enjoy!.
Combine tomato soup, chili sauce, the rest of the chopped tomatoes and reserved stewed tomato liquid.
Check the consistency as you may.
Quinoa Stuffed Bell Peppers - These stuffed bell peppers will provide the nutrition that you need for a healthy, balanced meal!
Using leftover ingredients, I created a southwest quinoa mixture loaded with corn, beans, tomatoes, green chilis for a bit of heat and cheesy pepper-jack-feta goodness.
Vegetarian stuffed bell peppers wth healthy ingredients like quinoa, and black beans.
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