simple preparing recipe Healthy Avacado Roti with 7 ingredients and 7 stages of easy cooking, which is very easy.
Without fail recipe ultimate Healthy Avacado Roti easy, delicious, practical. Introduction to Avocado Chapati / Roti. Avocados are loaded with heart healthy fats, which are good for controlling bad cholesterol. However, Avocados were not easily available in India during my. Nowadays avocado has become one of my favorite fruit and after hearing its healthy benefits, I started buying. The avocado is an incredibly healthy food and loaded with important nutrients.
Avocados are very rich in fats but at the same time super healthy.
Well that's because they are Roll the paratha using a rolling pin.
I rolled it very thin like a roti. [Sorry my paratha isn't exactly.
Good Evening all, now you can present recipe Healthy Avacado Roti with 7 ingredients and 7 steps. Below this is how to cook, please read carefully.
In cooking there are several stages that should be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to culinary is ready to be served and enjoyed. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 7 ingredients and 7 stages of easy cooking Healthy Avacado Roti.
Ingredients all Healthy Avacado Roti
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Prepare 1-1 1/2 cup : wheat flour.
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Needed 1 : Avacado.
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Needed 1/2 teaspoon : chilly powder.
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Prepare 1/2 teaspoon : garam masala.
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Needed to taste : Salt.
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Needed : Water.
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Needed 1-2 tablespoons : ghee/oil.
Avocados are a stone fruit with a creamy texture that grow in warm climates.
Their potential health benefits include improving digestion, decreasing risk of depression, and protection against cancer.
You probably know that avocado has a lot of health benefits.
Avocado oil has been reported to be a great source of healthy fats, which is backed by animal studies that suggest it has a protective effect.
If all ingredients Healthy Avacado Roti it’s ready, We’re going into the cooking stage. Below is how to cooking with easy.
Stages Cooking Healthy Avacado Roti
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Take a big bowl smash avacado to fine paste.
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Then add chilly powder, garam masala and salt mix everything together.
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Add wheat flour to avacado mixed bowl add very little amount of water to it.
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Make a dough out of it, apply some oil to dough and keep it aside for 20-30 mins.
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After 30 minutes take a medium lemon sized dough and roll it with the help of rolling pin.
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Heat up the tawa once it is hot enough put rolled roti on tawa apply some ghee or oil and cook well on both side.
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Have roti with pickle or yogurt.
Wien M., Haddad E., Sabate′ J.
Effect of incorporating avocado in meals on satiety in healthy overweight adults.
Avocado is one of the delicious and satisfying foods on the planet and it's also a powerhouse superfood.
Avocado Roti Recipe, How To Make Avocado Roti Recipe.
Importers of the Finest Avocados from Mexico.
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