Update, Serving Recipe Fit Brownie Delicious Nutritious

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The new way cooking recipe Fit Brownie with 12 ingredients and 7 stages of easy cooking, which is tasty delicious.

Without fail cooking ultimate Fit Brownie easy, fast, practical.

Fit Brownie

How are you my mother, now you can present recipe Fit Brownie with 12 ingredients and 7 steps. Next this is how to prepare, please read carefully.

In cooking there are several stages that should be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to culinary is ready to be served and enjoyed. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not suitable desired, and many others. Immediately, below are 12 ingredients and 7 stages of easy cooking Fit Brownie.

Ingredients all Fit Brownie

  1. Needed 75 g : oats (if you've whole oat flakes crush It).

  2. Needed 2 teaspoons : cocoa powder.

  3. Prepare 1/4 glass : water.

  4. Prepare 4 : dates.

  5. Needed 1/2 : banana.

  6. Needed 125 ml : milk.

  7. Needed 1 : egg.

  8. Prepare 2-3 ounces : chocolate (min.70%cocoa).

  9. Prepare 5 : walnuts.

  10. Prepare 1/2 tablespoon : coconut oil/ olive oil.

  11. Needed : Stevia to taste (little because It sweet more than sugar)/honey.

  12. Prepare 3 teaspoon : yeast.

If all material requirements Fit Brownie it’s ready, We’re going into the cooking stage. Below is how to serving with fast.

Stages Cooking Fit Brownie

  1. Beat the dates with banana and water.

  2. Mix the oats with the cocoa powder, egg, milk, oil and stevia.

  3. Mix the date shake with the oatmeal mixture.

  4. Peel the walnuts and chop them with your fingers and cut the ounces of chocolate into squares.

  5. Grab the mass that you do at 3rd pass and mix with half walnuts and chocolate squares and finally mix the yeast un an enveloping way with the dought without stirring very hard.

  6. Heat a frying pan with a little oil and pour all the mass then add the other half of the walnuts.

  7. Cook the mass for about 5 min when you see the mass is compacted but soft and finally, remove the Brownie from the pan and place it in the desired container and followed by this step without letting the brownie cool insert half of the squared ounces of chocolate that we had left over.

And…….enjoy!😊.

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