The new way cooking recipe Pan Seared Cod w Vegies with 11 ingredients and 2 stages of easy cooking, which is easy and delicious.
Without fail making ultimate Pan Seared Cod w Vegies easy, tasty, practical.
How are you my mother, now you can cook recipe Pan Seared Cod w Vegies with 11 ingredients and 2 steps. Below this is how to make it, please pay attention carefully.
In cooking there are several level that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to culinary is ready to be served and enjoyed. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 11 ingredients and 2 stages of easy cooking Pan Seared Cod w Vegies.
Ingredients for Pan Seared Cod w Vegies
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Needed : main.
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Prepare : cod or other white firm fish.
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Prepare : olive oil.
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Prepare : garlic.
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Needed : jalapino seeded and sliced.
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Prepare : red bell pepper sliced thin.
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Prepare : green onions sliced on angel.
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Needed : capers.
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Prepare : lemon.
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Prepare : cajun spice.
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Prepare : salt and pepper to taste.
If all ingredients Pan Seared Cod w Vegies it’s ready, We’re going into the cooking stage. Below is how to making with fast.
Step by Step Cooking Pan Seared Cod w Vegies
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In medium pan heat to medium high add garlic cloves tossed garlic till light brown remove..
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Add fish to garlic oil and cook a few minutes when fish easily moves in pan turn over. Add remainder of ingredients. Saute 3 to 5 minutes. Save lemon for right before serving. Squeeze lemon on top and serve..
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