Best Recipe Healthy Shepherds Pie Delicious and Healthy

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Healthy Shepherds Pie

Hi mother, at this time you can present recipe Healthy Shepherds Pie with 11 ingredients and 9 steps. Below this is how to make it, please read carefully.

In cooking there are some stages that should be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to cooking is ready to be served and enjoyed. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 11 ingredients and 9 stages of easy cooking Healthy Shepherds Pie.

Ingredients for Healthy Shepherds Pie

  1. Needed 1 lb : ground turkey.

  2. Prepare 1 each : cauliflower cut into florets.

  3. Prepare 2 cup : frozen peas and carrots.

  4. Prepare 1 1/2 cup : beef stock.

  5. Needed 2 tbsp : cornstarch.

  6. Prepare 4 tbsp : chives chopped.

  7. Needed 1/2 : red onion sliced.

  8. Needed 1 : can't believe it's not butter spray.

  9. Prepare 1 tbsp : olive oil, extra virgin.

  10. Needed 3 clove : garlic minced.

  11. Prepare 1 : salt for cauliflower.

If all composition Healthy Shepherds Pie it’s ready, We’re going into the cooking stage. Below is how to serving with without fail.

Process Cooking Healthy Shepherds Pie

  1. Preheat oven to 400.

  2. Over medium high add oil, add ground turkey, onions cook until browned..

  3. Add veggies and garlic, stir 5minutes..

  4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside..

  5. Bring medium pot of salted water to boil, add cauliflower, cook until tender..

  6. With a potato masher, mashed cauliflower until smooth..

  7. 8x8 dish spray with cooking spray, add meat mixture..

  8. Spread cauliflower over meat mixture, spray with can't believe it's not butter..

  9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy.

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