The new way cooking recipe Ogbono soup without palm oil with 12 ingredients and 8 stages of easy cooking, which is fast and tasty.
Without fail cooking ultimate Ogbono soup without palm oil easy, bouncy, practical. Hello fam, today I share this Nigerian ogbono soup recipe. Hello everyone, in today video am gonna be showing you how make Ogbono soup with no Palm oil added to it. please make sure to LIKE, SHARE AND SUBSCRIBER. This tutorial is on how to make Ogbono soup without oil. This can also be seen as the vegetarian option. Pour the palm oil into a clean dry stainless steel or aluminium pot.
If you prefer your Ogbono Soup without vegetables, turn off the heat and serve but if you like to The ground Ogbono should only be dissolved in the palm oil NOT fried.
Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices.
It packs a lot of bold and rich flavors and is incredibly delicious!
Hi my mother, now you get cook recipe Ogbono soup without palm oil with 12 ingredients and 8 steps. Below this is how to prepare, please observe carefully.
In cooking there are several stages that should be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not suitable desired, and many others. Immediately, below are 12 ingredients and 8 stages of easy cooking Ogbono soup without palm oil.
Ingredients all Ogbono soup without palm oil
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Needed : Ogbono seed 1 milk cup blended.
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Prepare : Uziza leaf a handful.
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Needed : Crayfish plenty blended.
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Prepare 4 pieces : Yellow fresh pepper.
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Prepare 15 pieces : smoked goat meat.
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Prepare : Smoked Titus fish.
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Prepare 1 handful : bitter leaf washed.
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Needed : Bonga fish.
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Prepare : Native maggi(ogiri 1/2tsp).
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Prepare : Plenty fresh Tatashe (red bell pepper blended.
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Needed 1/2 tsp : Sea salt.
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Needed 1 : big head of stock fish.
Ogbono soup is commonly eaten with fufu dishes like.
Ogbono Soup commonly known as Draw Soup, prepared with grinded ogbono seeds with servers a thickener.
There are different method people enjoy this delicacy; some prefer it without vegetables, while some prefer with vegetables.
Some will go even go long way by adding okra or even egusi to it.
If all raw materials Ogbono soup without palm oil it’s ready, We’re going into the cooking stage. Below is how to serving with without fail.
Stages Cooking Ogbono soup without palm oil
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Wash the goat meat,stock fish and put in a pan with water.
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Put on heat and add salt and cook till tender.
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Add the blended pepper and the smoked fish,crayfish and bonga fish.
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Cover and cook for 5 minuets.
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Add the blended Ogbono and the crayfish with the ogiri.
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Stir and cover,cook for 10 minuets.
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Add the uziza leaf and the bitter leaf stir and cook for another 5mins.
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Serve with any swallow of your choice.
Ogbono soup is a hate or love it soup.
No, I didn't grow up eating it but quickly fell in love with it after moving to the U.
It's appeal? cooked (before the ogbono/palm oil mix is added??
I'm a little confused as I don't recall seeing onions in previous ogbono/Egusi dishes I have had.
See recipes for Ogbono soup, Title: six recipes ogbono soup too.
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