simple cooking recipe Spinach and Feta Egg White Frittata with 10 ingredients and 3 stages of easy cooking, which is easy and delicious.
Without fail making ultimate Spinach and Feta Egg White Frittata easy, fast, practical.
Good Morning mother, now you get cook recipe Spinach and Feta Egg White Frittata with 10 ingredients and 3 steps. Next this is how to cook, please carefully carefully.
In cooking there are several level that should be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 10 ingredients and 3 stages of easy cooking Spinach and Feta Egg White Frittata.
Ingredients all Spinach and Feta Egg White Frittata
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Needed 16 ounces : egg white.
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Prepare 1/4 cup : Feta Cheese.
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Prepare : Salt and Pepper to taste.
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Prepare 1 Cup : Spinach (Chopped).
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Prepare : Calories.
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Prepare : Spinach 10 Calories.
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Needed : Egg Whites 250 Calories.
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Prepare : Feta Cheese 70 Calories.
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Prepare 330 : Total Calories.
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Prepare : Servings 5, Calories per serving 66.
If all ingredients Spinach and Feta Egg White Frittata it’s ready, We’re going into the cooking stage. Below is how to serving with without fail.
Stages Cooking Spinach and Feta Egg White Frittata
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Preheat oven to 400 degrees and grease a cake dish with olive oil.
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Pour egg whites, spinach, salt, and pepper into the pan and stir lightly with a fork.
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Put egg mixture on a sheet pan (lined with parchment paper) and cook 30 to 35 minutes until egg whites are fluffy and firm..
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