This is how cooking recipe Healthy Cast Iron Skillet Vegetable Asiago Omelette with 8 ingredients and 11 stages of easy cooking, which is tasty delicious.
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Good Afternoon my mother, at this time you get make recipe Healthy Cast Iron Skillet Vegetable & Asiago Omelette with 8 ingredients and 11 steps. Next this is how to make it, please pay attention carefully.
In cooking there are several levels that must be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 8 ingredients and 11 stages of easy cooking Healthy Cast Iron Skillet Vegetable & Asiago Omelette.
Ingredients for Healthy Cast Iron Skillet Vegetable & Asiago Omelette
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Prepare 1 cup : Egg whites (or 3 eggs).
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Needed 5 dash : Black Pepper.
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Prepare 1 cup : Cilantro.
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Needed 1 cup : Green onions.
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Needed 5 : Sun-dried tomatoes.
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Needed 3 : Baby Bella mushrooms.
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Needed 1 : as needed Salt.
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Prepare 1 cup : Asiago cheese.
A tablespoon or two is plenty.
Vegetable oil and shortening are the most commonly.
I also do cast iron skillet seasoning, and cast iron skillet maintenance.
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If all raw materials Healthy Cast Iron Skillet Vegetable & Asiago Omelette it’s ready, We’re going into the cooking stage. Below is how to serving with without fail.
Stages Cooking Healthy Cast Iron Skillet Vegetable & Asiago Omelette
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Pre heat oven to broil.
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Shred the asiago cheese..
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Julienne cut the tomatoes..
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Slice the mushrooms then cut those slices in half..
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Finely chop up the cilantro..
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Slice the scallions..
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Heat a 7 inch cast iron skillet on the stove with low heat. Line skillet with Pam..
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Add the eggs scallions, cilantro and black pepper in a bowl and mix with a fork..
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Add the egg mix to the cast iron skillet. Then evenly add the veggies and grind salt into the mix..
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Evenly add the asiago cheese to the top before the egg completely firms..
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Once the egg has firmed place the skillet in the oven for 3 minutes..
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